You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of.
Congrats Katy Perry & Patriots fans!
"CrossFit"
A. EMOM X10
1 High hang clean + front squat + push jerk
B. Backsquat 5 sets 5 reps
C. Reversed Jackie
For time
30 pull ups
50 thrusters 45/35
Row 1k or run 800m
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