"I have a dream."
We will retest backsquats on Wednesday.
"CrossFit"
A. Lsit/handstand practice
B. 5 sets for times (1 person works, 1 person rests)
Row 500
10 burpees over erg
10 ground to overhead 135/95
Rest while other person works.
-Score for day is slowest round.
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