Judge a man by his questions rather than his answers.-Voltaire
Tara & Huddy on Tuesdays Workout (8 mins )
"Crossfit"
A. Emom x10
2 deadlifts (tough)
B. AMRAP 15
Run 400
10 deadlifts 225/155
20 wallballs 20/14
"Weightlifting"
A. P snatch w 5 count from hip to below knee 7x3
B. Front squat 7x1
C. 4x12
Box jump
Russian sit-up
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