Whether you think you can or you can't, you're probably right.
"CrossFit"
A. Push press 5 sets 5 reps
B. 3rft
15 bar facing burpees
15 power clean and push jerks 155/105
"Weightlifting"
A. Hang clean triple e2mom x10
B. Jerk 8x2
C. Snatch balance 2rm (5sets)
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