It's kinda fun to do the impossible. -Walt Disney
A. Backsquat 7 sets 3 reps (across)
B. 3 rft
15 overhead squats 135/95
60 double Unders
"Weightlifting"
A. Below knee snatch + 1 overhead squat
B. Snatch pull 2rm
C. Max reps Backsquat @105% max clean x5
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