Friday, November 14, 2014

Saturday 11/15/14

Try as you will, you cannot annihilate that eternal relic of the human heart, love.-Victor Hugo

"CrossFit"
A.  4 rounds for time:
Run 400M
40 kettlebell push press (20 each)
20 burpees
B.  Skillwork

"Weightlifting"
A.  Snatch Singles
B.  Clean Singles

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