Wednesday, October 22, 2014

Thursday 10/23/14

People don't like love.  They like that flittery flirty feeling. They don't love love. Love is sacrificial. Love is ferocious. It's not emotive. Our culture doesn't love love. It loves the idea of love. It wants the emotion wout paying anything for it. It's ridiculous. -Matt Chandler

"CrossFit"
A. AMRAP 5
Turkish get ups 53/35
B. Amrap 30
Run 800m
Rest 1:1

"Weightlifting"
A. Snatch 6x1@85%
B. CJ 6x1@85%
C. Front squat 5x5

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